‚à‚¤‚¯•ûƒI[ƒXƒgƒ‰ƒŠƒAƒgƒƒtƒB[ô”nŒ”î•ñ

‹£”nNET Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!

‹£”n/”nŒ”—\‘z

ϲÙÁ¬ÝËߵݼ¯Ìß
“Œ‹žŽÅ1,400m‹É”éî•ñ
”ŸŠÙ½ÌßØÝÄSŠëŒ¯”n—\‘z
–¼ŒÃ‰®¸Þ×ÝÌßØŽO˜A•¡
ˆ¤’m”t— ‹Z

–ˆ“ú‰¤Š¥”n˜A
’†ŽRŽÅ2,000mŠëŒ¯”n—\‘z
–Ä”nŽOŠ¥”ƒ‚¢–Ú
“ŒŠCSŸ‚¿•û
½Ã¯Ìß‹£‘–ܲÄÞ
‹žã”t•KŽE‹Z
‚΂ñ‚¦‚¢‹£”n‹É”éî•ñ
‹ŽáŠÛ¼Þ¬ÝÌ߽ð¸½3˜A•¡
ìè‹L”O”n’P
–ׂ¯•ûΰÌßÌٽð¸½
‹ž“s¼Þ¬ÝÌßSÄÚ¾Ýî•ñ
‚·‚¸‚ç‚ñ܊댯”n—\‘z
‚³‚«‚½‚Ü”t“–‚Ä•û
‚Ë‚ç‚¢–ÚÃÞ¨¾ÝÊÞ°½Ã°¸½
“Œ½Îß”t2ÎSŸ‚¿•û
‹£”n—\‘z

since2006
(C)‚à‚¤‚¯•ûƒI[ƒXƒgƒ‰ƒŠƒAƒgƒƒtƒB[ô”nŒ”î•ñ