ƒGƒvƒ\ƒ€‚b3˜A’Pš‹£”nî•ñ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
”n‚ª‘–‚Á‚ÄÄÞÝÄÞÝ‚¨‹à‚ªŽè‚É“ü‚é!!‚»‚Ìܹ‚ÍŒ³‹£”nŠÖŒWŽÒ‚Ì‹É”éÃÞ°À‚É‚ ‚Á‚½!
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñ‚Å100–œ‰Ò‚®•û–@‚»‚Ì——R‚Í›”nŒ”
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô¡T‚ÌŠl‚èƒhƒRI–³—¿–œ”nŒ”î•ñI
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
7ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I

‹£”n/”nŒ”—\‘z

ÍÞÃÙ·Þ³½½Ã°¸½ŠëŒ¯”n—\‘z
’†ŽR‹à”t–ׂ¯•û
”ŸŠÙ½ÌßØÝÄSŽO˜A•¡
ÃÚËÞˆ¤’mµ°ÌßÝ3˜A•¡
“–‚Ä•û‚³‚´‚ñ‚©½Ã°¸½

•ºŒÉÁ¬ÝËߵݼ¯Ìß•KŽE‹Z
ŽHŒŽÜ”n˜A
ŸO½Ã°¸½”n˜A
‹k½Ã°¸½–œ”nŒ”
Í߶޻½¼Þ¬ÝÌ߽𸽎O˜A•¡
“Œ‹žÀÞ1,600m•¡Ÿ
³×ܻޑåã-ÊÝÌÞÙ¸¶¯Ìß
— ‹Z’†ŽR‹à”t
ÏØ°ºÞ°ÙÄÞÜ”ƒ‚¢–Ú
‚Ë‚ç‚¢–ÚVŠƒ‘åÜ“T
‘åãé½Ã°¸½”nŒ”î•ñ
t—í¼Þ¬ÝÌ߽ð¸½ÄÚ¾Ýî•ñ
µÊ߰ٽ𸽔n˜A
¼Ø³½S”n˜A
Ïذݶ¯Ìß‘_‚¢”n
‹£”n—\‘z

since2006
(C)ƒGƒvƒ\ƒ€‚b3˜A’Pš‹£”nî•ñ