•Ÿ“‡–¯—FƒJƒbƒv•¡Ÿ‚±‚낪‚µš‹£”nî•ñ

‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
2ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
3ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
4ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™–³—¿î•ñ”zM’†I
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET

‹£”n/”nŒ”—\‘z

“Œ‹žŽÅ1,600mܲÄÞ
’†ŽR‹à”t•KŸ–@
ŽD–yŽÅ2,000m”n’P
“–‚Ä•ûµ°¼¬ÝS
‚«‚«‚傤½Ã°¸½ÄÚ¾Ýî•ñ

‘S“ú–{2ΗDx‚à‚¤‚¯•û
VŠƒ‹L”O‘_‚¢”n
“Œ‹ž‹£”nê¸Þ×ÝÄÞµ°ÌßÝ‹L”OŠëŒ¯”n—\‘z
‘S“ú–{2ΗDx˜g˜A
‚¯‚¢‚Î3˜A’P— ‹Z
“ú–{ÃÚËÞ”u’PŸ
³×ܻޖk‹ãB‹L”O
µ°¸½Ÿ‚¿•û
•ºŒÉ¼Þ­Æ±¸Þ×ÝÌßØ”ƒ‚¢–Ú
‚Ë‚ç‚¢–Ú‹àéÍÜ
•Ÿ“‡–¯•ñ”tŽO˜A’P
‹ž“sŽÅŠO1,400m”ƒ‚¢–Ú
ã_¼Þ­ÍÞŲÙF•KŸ–@
“Œ‹žÀÞ1,600m”nŒ”î•ñ
‚Ë‚ç‚¢–Ú’©“úÁ¬ÚݼÞC
‹£”n—\‘z

since2006
(C)•Ÿ“‡–¯—FƒJƒbƒv•¡Ÿ‚±‚낪‚µš‹£”nî•ñ