— ‹ZƒJƒ“ƒiƒXƒe[ƒNƒX™‹£”n—\‘z

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
”n‚ª‘–‚Á‚ÄÄÞÝÄÞÝ‚¨‹à‚ªŽè‚É“ü‚é!!‚»‚Ìܹ‚ÍŒ³‹£”nŠÖŒWŽÒ‚̋ɔéÃÞ°À‚É‚ ‚Á‚½!
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô¡T‚ÌŠl‚èƒhƒRI–³—¿–œ”nŒ”î•ñI
2ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
•K‚¸Ÿ‚Â“ŠŽ‘—˜_ˆê‹“‘åŒöŠJII–³—¿‰ïˆõ•åW’†I
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`в•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
6ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e

‹£”n/”nŒ”—\‘z

ã_ŽÅŠO1,800mŽO˜A’P
•KŸ–@̪ÌÞר°S
±°ØÝÄÝC‘_‚¢”n
ϰ¶ÞگĽð¸½Ÿ‚¿•û
— ‹Zµ°½Äר±ÄŲ̂°

ˆ¢‘h½Ã°¸½‚˂炢–Ú
Äײ±Ù‹£‘–•¡Ÿ
³×Ü»Þmì½Ã°¸½
“úŒoVt”t‚˂炢–Ú
‹ž“sŽÅŠO2,400m‚˂炢–Ú
ϰ·­Ø°¶¯Ìß”ƒ‚¢–Ú—\‘z
“ú–{ÃÚËÞ”u•KŸ–@
‚©‚«‚‚΂½‹L”O”n˜A
•ºŒÉ¼Þ­Æ±¸Þ×ÝÌߨ”ƒ‚¢–Ú
Ã޲ذ”t2ÎS•¡Ÿ
“Œ‹žV•·”t3˜A•¡
¸Ø½Ï½Û°½Þ½Ã°¸½”ƒ‚¢–Ú—\‘z
¾ÝÄײċL”O”n˜A
Š}¼‹£”nê”n˜A
•‘ –ìSŠëŒ¯”n—\‘z
‹£”n—\‘z

since2006
(C)— ‹ZƒJƒ“ƒiƒXƒe[ƒNƒX™‹£”n—\‘z