’†ŽRƒ_1,200m•¡Ÿ‚±‚낪‚µ™‹£”n—\‘z

‹£”n—\‘z
î•ñ‚Ì—ÊEŽ¿‚ªˆá‚¤ÏÙ”éƒTƒCƒg‹³‚¦‚¿‚á‚¢‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
2ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”‚ðŠl‚é‚Ȃ烊ƒAƒ‹‚Ì–³—¿î•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
7ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nm‚Í”nŒ”‚Ì”ƒ–Ú‚ð–³—¿‚Å”zM

‹£”n/”nŒ”—\‘z

‚·‚¸‚ç‚ñÜ‘_‚¢”n
VŠƒŽÅŠO2,000m‚Ë‚ç‚¢–Ú
’†ŽRá4,250m”n˜A
•KŽE‹ZÃ޲ذ”t2ÎS
•Ÿ“‡¼Þ¬ÝÌ߽𸽔n˜A

ã_ÀÞ1,400m
•½ˆÀS‚Ë‚ç‚¢–Ú
UHB”t˜g˜A
‚Ë‚ç‚¢–Ú•ºŒÉºÞ°ÙÄÞÄŲ̂°
VŠƒ‘åÜ“T
±ÙÃÞÊÞ×ݽ𸽔n˜A
’JìŠx½Ã°¸½”n˜A
JBC¸×¼¯¸•¡Ÿ‚±‚낪‚µ
ã_CŸ‚¿•û
— ‹Z•ºŒÉÁ¬ÝËߵݼ¯Ìß
‹ž“s2ν𸽖œ”nŒ”
_ŒËV•·”t•¡Ÿ‚±‚낪‚µ
‹ž“sV•·”t”ƒ‚¢–Ú
ã_¼Þ¬ÝÌßS˜g˜A
‚¯‚¢‚Î3˜A’P‚à‚¤‚¯•û
‹£”n—\‘z

since2006
(C)’†ŽRƒ_1,200m•¡Ÿ‚±‚낪‚µ™‹£”n—\‘z