–ׂ¯•û؂̉ÔÜ

‹£”n—\‘z
‹£”n‚ÅŸ‚‚ȂçƒRƒR!!M—Š‚Ì‹£”nƒTƒCƒg‚ňêºç‹à
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñ‚Å100–œ‰Ò‚®•û–@‚»‚Ì——R‚Í›”nŒ”
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I

‹£”n/”nŒ”—\‘z

·¬ËßÀٽ𸽖ׂ¯•û
’†“úV•·”tŠëŒ¯”n—\‘z
BSNܘg˜A
“Œ‹žŽÅ1,800m”nŒ”î•ñ
¼Þ¬ÊßÝC‚Ë‚ç‚¢–Ú

–¼ŒÃ‰®¸Þ×ÝÌßØ”n’P
¬‘q2ÎS–ׂ¯•û
ã_ŽÅŠO1,800m‘_‚¢”n—\‘z
“~‹£”n–œ”nŒ”
“Œ‹žá3,300m•¡Ÿ
ÀÞ°ËÞ°‹¨Á¬ÚݼÞT3˜A’P
“VcÜ(H)˜g˜A
¹²ÊÞ”nŒ”ŠëŒ¯”n—\‘z
–ˆ“ú”t‚Ë‚ç‚¢–Ú
’n•û‹£”nŽO˜A’P
‚«‚³‚炬ܳ×Ü»Þ
ˆÀ“c‹L”O3˜A•¡
ÌÞØرÝĽð¸½˜g˜A
’†ŽRŽÅŠO1,200m”ƒ‚¢–Ú
‹ž“sŽÅŠO2,200m”ƒ‚¢–Ú—\‘z
‹£”n—\‘z

since2006
(C)–ׂ¯•û؂̉ÔÜ