‹ž“sƒnƒCƒWƒƒƒ“ƒv—\‘zš‹£”nî•ñ
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
3ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿zŒŽŠÔ100–œš“I’†î•ñš
‹£”n/”nŒ”—\‘z
ŽD–yŽÅ1,200m
¼Þ¬ÊßÝÀÞ°ÄÀÞ°ËÞ°˜g˜A
ã_ŽÅŠO1,600m‚Ë‚ç‚¢–Ú
‚à‚¤‚¯•û‚³‚«‚½‚Ü”t
–¼ŒÃ‰®¸Þ×ÝÌßØ”ƒ‚¢–Ú
’†ŽR‹à”t”ƒ‚¢–Ú—\‘z
Ã޲ذ”t2ÎS•KŸ–@
‘_‚¢”n—\‘z
ŠÖ“Œµ°¸½”n˜A
•KŸ–@JC
‚Ë‚ç‚¢–Ú”bÜ
–í¶Ü’PŸ
“–‚Ä•û—„’Z‹——£½Ã°¸½
2ε°ÌßÝ“Á•Ê”n’P
2ε°ÌßÝ“Á•Ê”ƒ‚¢–Ú
–¼ŒÃ‰®¸Þ×ÝÌßØ— ‹Z
ã_ÀÞ1,800m‘_‚¢”n—\‘z
“Œ‹žÀÞ1,600m‘_‚¢”n
— ‹Z’†‹ž‹L”O
’†ŽR‘åáŠQ”nŒ”
since2006
(C)‹ž“sƒnƒCƒWƒƒƒ“ƒv—\‘zš‹£”nî•ñ