ã_ƒ_1,800m”nŒ”î•ñô”nŒ”î•ñ

‹£”n—\‘z
”n‚ª‘–‚Á‚ÄÄÞÝÄÞÝ‚¨‹à‚ªŽè‚É“ü‚é!!‚»‚Ìܹ‚ÍŒ³‹£”nŠÖŒWŽÒ‚Ì‹É”éÃÞ°À‚É‚ ‚Á‚½!
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô–³—¿”ƒ‚¢–Ú”zM’†ƒŠƒAƒ‹‚Ì–œŒ”î•ñ!
3ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
6ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ð‚²’ñ‹Ÿ’v‚µ‚Ü‚·B
7ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é

‹£”n/”nŒ”—\‘z

¹²ÊÞŽO˜A•¡ŠëŒ¯”n—\‘z
–Ä”nŒÀ’è”n’P
ã_ŽÅŠO1,600m—\‘z
‚à‚¤‚¯•ûÏ°Ò²ÄÞS
—\‘z´²ÌßØٽð¸½

½ÜÝS‘_‚¢”n—\‘z
ã_ŽÅŠO1,600m•¡Ÿ
̧ٺÝS—\‘z
¸²°ÝS”ƒ‚¢–Ú
ã_á3,140m—\‘z
‚Ë‚ç‚¢–Ú‹ž“s‹L”O
ÊÞ°ÃÞÝÊÞ°ÃÞݶ¯ÌßÄÚ¾Ýî•ñ
µ°Û¶¯Ìß•KŽE‹Z
¸²°ÝÜ–œ”nŒ”
ÀÞ²ÔÓÝÄÞS‹É”éî•ñ
3˜A’P—\‘z
ÌßÛ·µÝS‚Ë‚ç‚¢–Ú
ŽD–y‹L”O— ‹Z
•KŸ–@´ÙÑS
Ïذݶ¯Ìß”ƒ‚¢–Ú—\‘z
‹£”n—\‘z

since2006
(C)ã_ƒ_1,800m”nŒ”î•ñô”nŒ”î•ñ