ƒ}[ƒKƒŒƒbƒgƒXƒe[ƒNƒX”n˜A™‹£”n—\‘z

‹£”n—\‘z
‰ñŽû—¦‹ÆŠENo.1‹ÆŠEÅ‘åŽè‚̃TƒCƒg‚ð‚²Ð‰îI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
ŠÖŒWŽÒ‚ª˜R‚炵‚½‘å–ׂ¯î•ñ‚Æ‚ÍHÅ‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô

‹£”n/”nŒ”—\‘z

“úŒoÜ•¡Ÿ
À°º²½Þ½Ã°¸½³×Ü»Þ
‰Ä‹£”n˜g˜A
‹ž‰¤”t2ÎS
ÃÚËÞˆ¤’mµ°ÌßÝ’PŸ

ŽD–y‹L”O‚à‚¤‚¯•û
•KŽE‹ZÊÞ°ÃÞÝÊÞ°ÃÞݶ¯Ìß
‹ž“sŽÅŠO2,200m‹É”éî•ñ
JCD•¡Ÿ‚±‚낪‚µ
“Œ‹žÀÞ1,600m•¡Ÿ
·°Ý×ÝÄÞC—\‘z
¼Ý»ÞÝ‹L”O•KŸ–@
— ‹ZŽD–y2ÎS
’†ŽRŽÅŠO1,200m
ÀÞ²ÔÓÝÄÞSÄÚ¾Ýî•ñ
´ÙÑS³×Ü»Þ
ã_¼Þ­ÍÞŲÙF“–‚Ä•û
‹ž‰¤”t2ÎSŽO˜A•¡
”’•S‡½Ã°¸½”n’P
ã_ŽÅ2,000m‘_‚¢”n
‹£”n—\‘z

since2006
(C)ƒ}[ƒKƒŒƒbƒgƒXƒe[ƒNƒX”n˜A™‹£”n—\‘z