÷‰ÔÜŽO˜A’Pô”nŒ”î•ñ

‹£”nNET Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
ƒ}ƒ‹”é‹£”nî•ñI‚ ‚È‚½‚Éî•ñ‹£”n‚̦‚³‚ð‚¨‹³‚¦‚µ‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
6ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!

‹£”n/”nŒ”—\‘z

3˜A•¡“–‚Ä•û
’[Œß½Ã°¸½”n˜A
¼Ù¸Û°ÄÞSÄÚ¾Ýî•ñ
ŽYŒo‘åã”t‘_‚¢”n
•KŸ–@×ÍÞÝÀÞ°Ü

H“V”n’P
¸²°ÝS–ׂ¯•û
Û°½ÞS—\‘z
ã_¼Þ­ÍÞŲÙF‚Ë‚ç‚¢–Ú
’†‹ž‹L”O‚Ë‚ç‚¢–Ú
Ï°ÁS‚Ë‚ç‚¢–Ú
Žµ—[Ü”n˜A
JC‘_‚¢”n—\‘z
̧ÝÀ¼Þ°S³×Ü»Þ
‚Ë‚ç‚¢–ÚŽD–y2ÎS
“Œ‹ž”u•KŽE‹Z
“–‚Ä•û¸Û°ÊÞ°Ü
“Œ‹žŽÅ2,400m”ƒ‚¢–Ú
µ°¸½”ƒ‚¢–Ú
2Îí”nŒ”î•ñ
‹£”n—\‘z

since2006
(C)÷‰ÔÜŽO˜A’Pô”nŒ”î•ñ