“Œ‹žŽÅ1,400mŠëŒ¯”n—\‘z

‹£”nNET Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
펯‚𕢂·ÒÝÀٽïÌß—˜_‚Å‚”z“–‚ð‘å’_—\‘z!t‚Ì‹£”n¼°½ÞÝ‚É‚²Šˆ—p‚­‚¾‚³‚¢!
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™–³—¿î•ñ”zM’†I
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
Ÿ•‰‚Ì¢ŠE‚Å‚Í‚Ç‚¤‚µ‚Ä‚à•Â½‚µ‚ª‚¿‚ȃgƒŒƒZƒ““à‚Å‚Ìg“®‚«h‚ð“ÆŽ©‚Ìî•ñƒ‹[ƒgiŒß‘OA,B”ÇAŒßŒãA,B”ÇA“–“úA”Çj‚ðŽ‚Á‚Ä‚µ‚ÄŸ•‰”nŒ”‚É•Ï‚¦‚Ä‚¢‚«‚Ü‚·B
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹

‹£”n/”nŒ”—\‘z

Ÿ‚¿•û‹žã”t
“–‚Ä•ûVŠƒ¼Þ¬ÝÌßS
— ‹ZVŠƒ‹L”O
•ŸŽR‹£”nê‘_‚¢”n—\‘z
”ŸŠÙŽÅ1,200m”ƒ‚¢–Ú

”n’P³×Ü»Þ
±ÝÀÚ½S— ‹Z
ÍßÙ¾³½½Ã°¸½Ü²ÄÞ
”ŸŠÙ½ÌßØÝÄSŽO˜A•¡
•Ÿ“‡ÃÚËÞµ°ÌßÝŽO˜A•¡
“–‚Ä•ûÁ­°Ø¯ÌßÜ
‚¯‚¢‚Î3˜A•¡‚à‚¤‚¯•û
ŠâŽèŒ§‹£”n‘g‡•¡Ÿ
1000–œ‰º“Á•Ê‚Ë‚ç‚¢–Ú
1600–œ‰º“Á•Ê’PŸ
“Œ‹žŽÅ1,800mܲÄÞ
‚Ë‚ç‚¢–Ų́ذ½ÞÚËÞ­°
ËԼݽ½Ã°¸½•¡Ÿ‚±‚낪‚µ
“Œ‹žŽÅ3,400m3˜A’P
“Œ‹žŽÅ1,800m
‹£”n—\‘z

since2006
(C)“Œ‹žŽÅ1,400mŠëŒ¯”n—\‘z