ƒ†ƒjƒR[ƒ“‚r— ‹Zš‹£”nî•ñ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
”nŒ”U—ªƒTƒCƒgI“I’†—¦‚Ì‚‚³‚ðŽÀŠ´‚Å‚«‚éî•ñI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
2ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô–³—¿”ƒ‚¢–Ú”zM’†ƒŠƒAƒ‹‚Ì–œŒ”î•ñ!
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET

‹£”n/”nŒ”—\‘z

•KŽE‹ZBSNÜ
JBC¸×¼¯¸”n˜A
“Œ‹žŽÅ2,400mŽO˜A’P
ÌÛ°×S‚Ë‚ç‚¢–Ú
ÀÞرܔn’P

•KŸ–@•Ÿ“‡–¯—F¶¯Ìß
“úŒoVt”t”n˜A
‹ž“sá3,930mŽO˜A’P
ÀÞ²µ×²Ä‹L”OŽO˜A•¡
•KŽE‹Z”’•xŽm½Ã°¸½
´Ìß¿ÑCŠëŒ¯”n—\‘z
”n’P–ׂ¯•û
¬‘qŽÅ2,000m”n˜A
Äײ±Ù‹£‘–”ƒ‚¢–Ú—\‘z
—tÜ•KŽE‹Z
ÌßÛ·µÝSܲÄÞ
–ׂ¯•û‹ž“s‹L”O
‚Ë‚ç‚¢–ڼس½S
’†ŽR‘åáŠQ”n˜A
ŽD–y‹L”O3˜A•¡
‹£”n—\‘z

since2006
(C)ƒ†ƒjƒR[ƒ“‚r— ‹Zš‹£”nî•ñ