ƒfƒCƒŠ[”t‚Q΂r”nŒ”ô”nŒ”î•ñ

‹£”n—\‘z
‹£”n‚ÅŸ‚‚ȂçƒRƒR!!M—Š‚Ì‹£”nƒTƒCƒg‚ňêºç‹à
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
2ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
3ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz—˜‰v”{‘Œv‰æ‚Ü‚¸‚Í100–œ‰~

‹£”n/”nŒ”—\‘z

‹ž—t½Ã°¸½—\‘z
“Œ‹žá3,300mܲÄÞ
·¬ËßÀٽ𸽑_‚¢”n
‚©‚«‚‚΂½‹L”OÄÚ¾Ýî•ñ
µ°½Ä×رÄŲ̂°‘_‚¢”n

ÍÞÃÙ·Þ³½½Ã°¸½•¡Ÿ
ÀްĸÞÚ°ÄÞ‹£‘–‘_‚¢”n
½ÌßØÝÀ°½ÞS— ‹Z
’†ŽRŽÅ2,500m”n˜A
‚Ë‚ç‚¢–Ú—L”n‹L”O
“úŒoܘg˜A
‘åÀ½Ã°¸½”n˜A
VŠƒŽÅ’¼1,000m”ƒ‚¢–Ú—\‘z
H‰ØÜ3˜A•¡
“ŒŠCS”n’P
”’•S‡½Ã°¸½Ÿ‚¿•û
•ºŒÉ¼Þ­Æ±¸Þ×ÝÌßØŽO˜A•¡
ã_ÀÞ1,400m”nŒ”î•ñ
•‡—u½Ã°¸½³×Ü»Þ
ã_ÀÞ2,000m˜g˜A
‹£”n—\‘z

since2006
(C)ƒfƒCƒŠ[”t‚Q΂r”nŒ”ô”nŒ”î•ñ