‹ž—tƒXƒe[ƒNƒX”nŒ”

‹£”n—\‘z
·‚ª‚‚­”nŒ”î•ñƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
2ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
4ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿zŒŽŠÔ100–œš“I’†î•ñš
5ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
6ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹

‹£”n/”nŒ”—\‘z

µ±¼½½Ã°¸½³×Ü»Þ
Ž‡‰‘½Ã°¸½Ü²ÄÞ
·Þ¬×¸¼°½Ã°¸½‚Ë‚ç‚¢–Ú
̪Ư¸½Ü•¡Ÿ‚±‚낪‚µ
“Œ‹žŽÅ1,600mŠëŒ¯”n—\‘z

‹ž“sŽÅŠO1,400m”n˜A
‹ž“s–Ä”nS‹É”éî•ñ
Õƺ°ÝS‚Ë‚ç‚¢–Ú
ŽD–y‹L”OŽO˜A’P
’†ŽRŽÅ2,500m—\‘z
— ‹Z‚©‚«‚‚΂½‹L”O
•KŽE‹Z–kŠC“¹½ÌßØÝĶ¯Ìß
•KŸ–@½ÜÝS
ÀÞ²ÔÓÝÄÞS—\‘z
ÃÚËÞˆ¤’mµ°Ìßݳ×Ü»Þ
‚¼‹{‹L”O‚Ë‚ç‚¢–Ú
’†ŽR‘åáŠQ”n’P
Ÿ‚¿•û‚¼‹{‹L”O
–¢Ÿ—˜í˜g˜A
•KŽE‹ZŠÖ‰z½Ã°¸½
‹£”n—\‘z

since2006
(C)‹ž—tƒXƒe[ƒNƒX”nŒ”